Stephen Roberts IV
Events by this organizer
december

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 7:30 am - 8:30 am
Organizer
20dec7:30 am8:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 7:30 am - 8:30 am
Organizer
27dec7:30 am8:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 7:30 am - 8:30 am
