Ifeanyi Kanu
Events by this organizer
april
03apr5:30 am6:15 amC45 HIITLocation : GroupX Room

Time
(Friday) 5:30 am - 6:15 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03apr5:30 pm6:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
04apr8:00 am9:00 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 8:00 am - 9:00 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
04apr9:00 am10:00 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 9:00 am - 10:00 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
04apr10:30 am11:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Saturday) 10:30 am - 11:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
06apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
06apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
06apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
06apr6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
07apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
07apr6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
08apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
08apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
08apr6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
09apr7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
09apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
09apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10apr5:30 am6:15 amC45 HIITLocation : GroupX Room Sign In to Enroll

Time
(Friday) 5:30 am - 6:15 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10apr5:30 pm6:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
11apr8:00 am9:00 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 8:00 am - 9:00 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
11apr9:00 am10:00 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 9:00 am - 10:00 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
11apr10:30 am11:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Saturday) 10:30 am - 11:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13apr6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
14apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
14apr6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
15apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
15apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
15apr6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
16apr7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
16apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
16apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17apr5:30 am6:15 amC45 HIITLocation : GroupX Room Sign In to Enroll

Time
(Friday) 5:30 am - 6:15 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17apr5:30 pm6:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
18apr8:00 am9:00 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 8:00 am - 9:00 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
18apr9:00 am10:00 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 9:00 am - 10:00 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
18apr10:30 am11:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Saturday) 10:30 am - 11:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20apr6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
21apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
21apr6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
22apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
22apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
22apr6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
23apr7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
23apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
23apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24apr5:30 am6:15 amC45 HIITLocation : GroupX Room

Time
(Friday) 5:30 am - 6:15 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24apr5:30 pm6:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
25apr8:00 am9:00 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 8:00 am - 9:00 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
25apr9:00 am10:00 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Saturday) 9:00 am - 10:00 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
25apr10:30 am11:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Saturday) 10:30 am - 11:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27apr6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
28apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
28apr6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
29apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
29apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
29apr6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
30apr12:00 pm1:00 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
30apr4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
may
01may5:30 am6:15 amC45 HIITLocation : GroupX Room

Time
(Friday) 5:30 am - 6:15 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
01may4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
01may5:30 pm6:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
