Bethany Myles
Events by this organizer
april
06apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
06apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17apr7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24apr7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
may
01may6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
