Bethany Myles
Events by this organizer
february

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
06feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
09feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
09feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10feb4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10feb5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13feb7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
16feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
16feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17feb4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17feb5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
18feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
18feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20feb7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
23feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
23feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24feb4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24feb5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Friday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27feb7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Friday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
march
02mar5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
02mar6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Monday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03mar4:30 pm5:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03mar5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
