Sammie Gaynor
Events by this organizer
september

EVENT DETAILS
Our yoga sessions are designed to complement your training by restoring mobility, improving flexibility, and calming the mind. Each class blends breathwork, intentional movement, and guided recovery to help you reset, refocus, and feel your best both in and out of the gym.
Whether you're looking to unwind, increase range of motion, or balance out your strength work, this class meets you where you are. All levels welcome.
Time
(Monday) 6:00 pm - 7:00 pm
Organizer
15sep6:00 pm7:00 pmYogaLocation : GroupX Room Sign In to Enroll

EVENT DETAILS
Our yoga sessions are designed to complement your training by restoring mobility, improving flexibility, and calming the mind. Each class blends breathwork, intentional movement, and guided recovery to help you reset, refocus, and feel your best both in and out of the gym.
Whether you're looking to unwind, increase range of motion, or balance out your strength work, this class meets you where you are. All levels welcome.
Time
(Monday) 6:00 pm - 7:00 pm
Organizer
29sep6:00 pm7:00 pmYogaLocation : GroupX Room

EVENT DETAILS
Our yoga sessions are designed to complement your training by restoring mobility, improving flexibility, and calming the mind. Each class blends breathwork, intentional movement, and guided recovery to help you reset, refocus, and feel your best both in and out of the gym.
Whether you're looking to unwind, increase range of motion, or balance out your strength work, this class meets you where you are. All levels welcome.
Time
(Monday) 6:00 pm - 7:00 pm