Courtney Williams
Events by this organizer
february
03feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03feb7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
04feb7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
05feb6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
10feb7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
11feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
11feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
11feb7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
12feb5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
12feb6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
16feb7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
17feb7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
18feb7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
19feb5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
19feb6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
23feb7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
24feb7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
25feb5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
25feb6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
25feb7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
26feb5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
26feb6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
march
02mar7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03mar5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03mar6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
03mar7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
04mar5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
04mar6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
04mar7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
