Courtney Williams
Events by this organizer
april

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
07apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
07apr7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
08apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
08apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
08apr7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
09apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
09apr6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
13apr7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
14apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
14apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
14apr7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
15apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
15apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
15apr7:30 am8:30 amHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
16apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
16apr6:30 pm7:30 pmHyroxLocation : EDGE Room Sign In to Enroll

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
20apr7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
21apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
21apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
21apr7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
22apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
22apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
22apr7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
23apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
23apr6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
27apr7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Monday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
28apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
28apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Tuesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
28apr7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Tuesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
29apr5:30 am6:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
29apr6:30 am7:30 amElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Wednesday) 6:30 am - 7:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
29apr7:30 am8:30 amHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
30apr5:30 pm6:30 pmElement 6 - StrengthLocation : EDGE Room

EVENT DETAILS
Element 6 is Carbon Performances signature strength training experience built on our proven E6 Method. Each session is intentionally designed around six core elements that drive results: dynamic warm-ups, progressive overload, movement quality, functional patterns, structured variation, and recovery.
Expect expertly coached, full-body workouts that build lean muscle, improve performance, and develop real-world strength all in a supportive group setting. Whether youre new to lifting or ready to level up, Element 6 gives you the structure and strategy to train smarter and get stronger.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
Organizer
30apr6:30 pm7:30 pmHyroxLocation : EDGE Room

EVENT DETAILS
Train like a hybrid athlete. HYROX is the ultimate combination of running and functional strength training, designed to build endurance, power, and total-body resilience. Each class simulates the structure of an official HYROX racefeaturing intervals of running paired with performance-driven movements like sled pushes, wall balls, rowing, and more.
Whether you're preparing for competition or just want to challenge yourself in a new way, HYROX delivers high intensity, measurable progress, and serious results.
All fitness levels welcome. Come ready to work.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Carbon Performance Atlanta
950 West Marietta
